Rosemary Sherry Pork Chops

Ideas Rosemary Sherry Pork Chops
Special Recipe : Ideas Rosemary Sherry Pork Chops

Summary

Ideas Rosemary Sherry Pork Chops

An unbelievably easy and succulent main dish that can be made in one pan. You can substitute the sherry with port wine, if desired. The sauce can also be served as an aromatic gravy over potatoes.

Servings 4

Integrated

  • 1/3 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried parsley
  • salt and pepper to taste
  • 4 tablespoons vegetable oil
  • 4 raw chop with refuse, 106 g; yields excluding refuses (3/4 inch) thick pork chops
  • 1/2 cup chicken broth
  • 2 tablespoons dry sherry
  • 1 teaspoon chopped fresh rosemary
  • 1 onion, thinly sliced

Directions

  1. In a small bowl, combine the flour, garlic powder, onion powder, parsley and salt and pepper to taste. Mix well and dredge each pork chop in the mixture, patting lightly to evenly coat each chop.

  2. Heat the oil in a large skillet over medium high heat. Saute the chops in the oil for 4 to 5 minutes per side, or until well browned. Then add the chicken broth, sherry and the rosemary to taste. Spread the sliced onion over the chops, reduce heat to low, cover and simmer for 10 minutes.

  3. Flip the chops, allowing the onion slices to drop down into the liquid. Re-cover, and simmer for 5 more minutes, or until pork reaches an internal temperature of 145 degrees F (63 degrees C). Season with salt and pepper to taste.

Per Serving:

  • 328.9 calories
  • protein 25.2g 50% DV
  • carbohydrates 12.3g 4% DV
  • fat 19.2g 30% DV
  • cholesterol 59.4mg 20% DV
  • sodium 205.7mg 8% DV.

Komentar

Postingan populer dari blog ini

Basic California Roll

Shaggy's Manhattan

Peruvian Aji-Style Sauce