Alfredo Chicken
Summary
Best Cooking Alfredo ChickenShort on time? Five ingredients and four steps make this dish easy and delicious. Increase the nutritional value and make this an all-in-one dish by adding fresh seasonal vegetables (such as broccoli, squash or bell peppers) to the pasta as it cooks.
Integrated
- 6 ounces spiral pasta
- 2 pounds chicken meat, cut into strips
- 1 (.7 ounce) package Italian dressing mix
- 1 tablespoon garlic powder
- 1 (16 ounce) jar prepared Alfredo sauce
Directions
Bring a large pot of lightly salted water to a boil; cook pasta at a boil until tender yet firm to the bite, about 8 minutes; drain.
Sprinkle chicken with Italian dressing mix and garlic powder.
Pan-fry chicken in a nonstick skillet over medium heat, cooking in batches if necessary, until the juices run clear and chicken meat is no longer pink in the middle, about 10 minutes per batch. Turn chicken pieces over after about 5 minutes of cooking.
Transfer chicken to a serving bowl and toss with cooked pasta. Pour Alfredo sauce over chicken and pasta, mix thoroughly, and serve.
Per Serving:
- 498.1 calories
- protein 32.1g 64% DV
- carbohydrates 27.2g 9% DV
- fat 28.7g 44% DV
- cholesterol 106.2mg 35% DV
- sodium 1338.2mg 54% DV.
Komentar
Posting Komentar